Pilates Sculpt – 9:30 AM Saturdays*

*except for the first Saturday of each month. (No class on those Saturdays.) Begins 9/13

Bring your weekend to life with Pilates Sculpt—a fun and energizing mat-based class that tones, strengthens, and lifts your whole body from the inside out. Using light weights, therabands, and classic Pilates techniques, you’ll target deep core muscles that support your spine, improve posture, and create long, lean strength. Expect better alignment, increased mobility, and a noticeable boost in body awareness. Every move is designed to connect breath with precise muscle engagement, so you’ll leave standing taller, feeling stronger, and ready to take on the day. Bring your mat—we’ll provide the rest!