Pilates Sculpt – 9:30 AM Saturdays*

*except for the first Saturday of each month. (No class on those Saturdays.)

Start your weekend feeling strong, centered, and energized. Pilates Sculpt is a dynamic, mat-based class that blends classic Pilates principles with light weights, therabands, and uplifting energy. You’ll build strength from the inside out - toning and lengthening your muscles while improving posture, balance, and mobility.

Each movement connects breath with intention, helping you tune in, move mindfully, and discover new layers of strength and stability. Expect to leave class standing taller, feeling grounded, and ready to carry that energy into your day. Bring your mat, we’ll take care of the rest!

Mat classes are $15 and can be booked online by clicking below.